10.2 km | 01:01:25 | 06:01/km日期: 2019-05-15 21:37 - 總爬升: 149 m - 平均心率: 138 - 卡路里: 710 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 05'54" / 05'49" / 05'49" / 05'37" / 05'59" / 05'55" / 06'02" / 06'05" / 06'30" / 05'23" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'32") | 1000 / 1000 |
| 2 | | 05'48" (+00'26") | 1000 / 2000 |
| 3 | | 05'49" (+00'27") | 1000 / 3000 |
| 4 | | 05'37" (+00'15") | 1000 / 4000 |
| 5 | | 05'58" (+00'36") | 1000 / 5000 |
| 6 | | 05'54" (+00'32") | 1000 / 6000 |
| 7 | | 06'01" (+00'39") | 1000 / 7000 |
| 8 | | 06'05" (+00'43") | 1000 / 8000 |
| 9 | | 06'30" (+01'08") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 12'02" (+06'40") | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
146.64 km 
美津濃 Wave Rider 21 累積 :
3417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 05'49" | 00:17'32" |
| 4 | 05'37" | 00:23'09" |
| 5 | 05'59" | 00:29'08" |
| 6 | 05'55" | 00:35'03" |
| 7 | 06'02" | 00:41'05" |
| 8 | 06'05" | 00:47'10" |
| 9 | 06'30" | 00:53'40" |
| 10 | 05'23" | 00:59'03" |
| 10.2 | 12'01" | 01:01'25" |
展開計圈分析
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