16.0 km | 01:49:45 | 06:51/km日期: 2019-05-16 19:03 - 平均心率: 149 - 卡路里: 808 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'26" / 06'09" / 06'04" / 05'53" / 05'57" / 06'03" / 16'08" / 06'13" / 06'18" / 07'10" / 06'15" / 10'00" / 06'12" / 06'21" / 06'18" / 7216'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 1000 / 2000 |
| 3 | | 06'04" (+00'13") | 1000 / 3000 |
| 4 | | 05'52" (+00'01") | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" (+00'12") | 1000 / 6000 |
| 7 | | 16'02" (+10'11") | 1000 / 7000 |
| 8 | | 06'12" (+00'21") | 1000 / 8000 |
| 9 | | 06'18" (+00'27") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'15" (+00'24") | 1000 / 11000 |
| 12 | | 06'29" (+00'38") | 1000 / 12000 |
| 13 | | 06'12" (+00'21") | 1000 / 13000 |
| 14 | | 06'21" (+00'30") | 1000 / 14000 |
| 15 | | 06'17" (+00'26") | 1000 / 15000 |
| 16 | | 07'12" (+01'21") | 1001 / 16001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 162.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 06'04" | 00:18'39" |
| 4 | 05'53" | 00:24'32" |
| 5 | 05'57" | 00:30'29" |
| 6 | 06'03" | 00:36'32" |
| 7 | 16'08" | 00:52'40" |
| 8 | 06'13" | 00:58'53" |
| 9 | 06'18" | 01:05'11" |
| 10 | 07'10" | 01:12'21" |
| 11 | 06'15" | 01:18'36" |
| 12 | 10'00" | 01:28'36" |
| 13 | 06'12" | 01:34'48" |
| 14 | 06'21" | 01:41'09" |
| 15 | 06'18" | 01:47'27" |
| 16.0 | 07'12" | 01:54'40" |
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