10.1 km | 01:00:02 | 05:56/km日期: 2019-05-17 04:41 - 地點: 後花園 - 天氣: 夏小魚 - 平均心率: 151 - 卡路里: 667 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'16" / 05'55" / 05'57" / 06'02" / 06'09" / 05'53" / 05'57" / 06'01" / 05'49" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'21") | 500 / 500 |
| 2 | | 05'56" (+00'41") | 500 / 1000 |
| 3 | | 06'00" (+00'45") | 500 / 1500 |
| 4 | | 05'50" (+00'35") | 500 / 2000 |
| 5 | | 05'54" (+00'39") | 500 / 2500 |
| 6 | | 05'59" (+00'44") | 500 / 3000 |
| 7 | | 06'04" (+00'49") | 500 / 3500 |
| 8 | | 05'58" (+00'43") | 500 / 4000 |
| 9 | | 06'30" (+01'15") | 500 / 4500 |
| 10 | | 05'47" (+00'32") | 500 / 5000 |
| 11 | | 05'59" (+00'44") | 500 / 5500 |
| 12 | | 05'47" (+00'32") | 500 / 6000 |
| 13 | | 05'50" (+00'35") | 500 / 6500 |
| 14 | | 06'03" (+00'48") | 500 / 7000 |
| 15 | | 06'09" (+00'54") | 500 / 7500 |
| 16 | | 05'52" (+00'37") | 500 / 8000 |
| 17 | | 05'43" (+00'28") | 500 / 8500 |
| 18 | | 05'54" (+00'39") | 500 / 9000 |
| 19 | | 05'50" (+00'35") | 500 / 9500 |
| 20 | | 05'15" | 500 / 10000 |
| 21 | | 05'04" | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
420.28 km 
把跑步當做日常生活 第3代Y拖5168 累積 :
14494.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'55" | 00:12'11" |
| 3 | 05'57" | 00:18'08" |
| 4 | 06'02" | 00:24'10" |
| 5 | 06'09" | 00:30'19" |
| 6 | 05'53" | 00:36'12" |
| 7 | 05'57" | 00:42'09" |
| 8 | 06'01" | 00:48'10" |
| 9 | 05'49" | 00:53'59" |
| 10 | 05'33" | 00:59'32" |
| 10.1 | 05'05" | 01:00'02" |
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