10.2 km | 01:10:27 | 06:54/km日期: 2019-05-17 21:32 - 總爬升: 188 m - 平均心率: 139 - 卡路里: 762 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'43" / 06'13" / 06'10" / 06'18" / 06'19" / 06'23" / 07'09" / 06'33" / 12'31" / 05'22" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'22") | 1000 / 1000 |
| 2 | | 06'12" (+00'51") | 1000 / 2000 |
| 3 | | 06'10" (+00'49") | 1000 / 3000 |
| 4 | | 06'17" (+00'56") | 1000 / 4000 |
| 5 | | 06'19" (+00'58") | 1000 / 5000 |
| 6 | | 06'22" (+01'01") | 1000 / 6000 |
| 7 | | 07'09" (+01'48") | 1000 / 7000 |
| 8 | | 06'33" (+01'12") | 1000 / 8000 |
| 9 | | 12'30" (+07'09") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 08'52" (+03'31") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
146.64 km 
美津濃 Wave Rider 21 累積 :
3417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'13" | 00:11'56" |
| 3 | 06'10" | 00:18'06" |
| 4 | 06'18" | 00:24'24" |
| 5 | 06'19" | 00:30'43" |
| 6 | 06'23" | 00:37'06" |
| 7 | 07'09" | 00:44'15" |
| 8 | 06'33" | 00:50'48" |
| 9 | 12'31" | 01:03'19" |
| 10 | 05'22" | 01:08'41" |
| 10.2 | 08'52" | 01:10'27" |
展開計圈分析
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