13.0 km | 01:22:41 | 06:21/km日期: 2019-05-18 19:11 - 平均心率: 157 - 卡路里: 805 Cal
Pace: 06'48" / 06'10" / 06'15" / 06'09" / 06'09" / 06'17" / 06'27" / 06'12" / 06'33" / 06'51" / 06'24" / 06'36" / 416'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 208.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'10" | 00:12'58" |
| 3 | 06'15" | 00:19'13" |
| 4 | 06'09" | 00:25'22" |
| 5 | 06'09" | 00:31'31" |
| 6 | 06'17" | 00:37'48" |
| 7 | 06'27" | 00:44'15" |
| 8 | 06'12" | 00:50'27" |
| 9 | 06'33" | 00:57'00" |
| 10 | 06'51" | 01:03'51" |
| 11 | 06'24" | 01:10'15" |
| 12 | 06'36" | 01:16'51" |
| 13.0 | 05'45" | 01:22'41" |
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