16.4 km | 01:50:26 | 06:43/km日期: 2019-02-03 06:12 - 總爬升: 227 m - 平均心率: 159 - 卡路里: 812 Cal - 溫度: 21°C - 濕度: 76%
Pace: 07'29" / 06'30" / 15'12" / 06'07" / 05'53" / 05'45" / 06'03" / 06'10" / 05'38" / 06'04" / 05'47" / 05'28" / 06'19" / 07'40" / 06'01" / 05'50" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 123.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'30" | 00:13'59" |
| 3 | 15'12" | 00:29'11" |
| 4 | 06'07" | 00:35'18" |
| 5 | 05'53" | 00:41'11" |
| 6 | 05'45" | 00:46'56" |
| 7 | 06'03" | 00:52'59" |
| 8 | 06'10" | 00:59'09" |
| 9 | 05'38" | 01:04'47" |
| 10 | 06'04" | 01:10'51" |
| 11 | 05'47" | 01:16'38" |
| 12 | 05'28" | 01:22'06" |
| 13 | 06'19" | 01:28'25" |
| 14 | 07'40" | 01:36'05" |
| 15 | 06'01" | 01:42'06" |
| 16 | 05'50" | 01:47'56" |
| 16.4 | 06'05" | 01:50'26" |
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