15.1 km | 01:17:11 | 05:05/km日期: 2019-05-14 18:07 - 平均心率: 166 - 卡路里: 913 Cal - 總步數: 14454 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'07" / 05'07" / 04'47" / 04'51" / 04'50" / 04'47" / 05'23" / 06'08" / 05'00" / 05'24" / 05'41" / 04'53" / 04'54" / 04'58" / 04'42" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'27") | 1005 / 1005 | 184 / 106 |
| 2 | | 05'04" (+00'25") | 1008 / 2013 | 185 / 106 |
| 3 | | 04'47" (+00'08") | 1009 / 3022 | 185 / 112 |
| 4 | | 04'47" (+00'08") | 1001 / 4023 | 187 / 111 |
| 5 | | 04'49" (+00'10") | 1000 / 5024 | 187 / 110 |
| 6 | | 04'47" (+00'08") | 1004 / 6029 | 187 / 111 |
| 7 | | 05'19" (+00'40") | 1003 / 7032 | 184 / 101 |
| 8 | | 06'08" (+01'29") | 1006 / 8039 | 184 / 88 |
| 9 | | 04'58" (+00'19") | 1004 / 9043 | 187 / 107 |
| 10 | | 05'21" (+00'42") | 1008 / 10052 | 185 / 100 |
| 11 | | 05'38" (+00'59") | 1008 / 11060 | 183 / 96 |
| 12 | | 04'52" (+00'13") | 1002 / 12063 | 188 / 108 |
| 13 | | 04'53" (+00'14") | 1001 / 13065 | 192 / 106 |
| 14 | | 04'56" (+00'17") | 1004 / 14069 | 191 / 105 |
| 15 | | 04'39" | 1005 / 15074 | 195 / 110 |
| 16 | | 04'05" | 146 / 15221 | 196 / 124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
5月累積里程 : 229.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'07" | 00:10'14" |
| 3 | 04'47" | 00:15'01" |
| 4 | 04'51" | 00:19'52" |
| 5 | 04'50" | 00:24'42" |
| 6 | 04'47" | 00:29'29" |
| 7 | 05'23" | 00:34'52" |
| 8 | 06'08" | 00:41'00" |
| 9 | 05'00" | 00:46'00" |
| 10 | 05'24" | 00:51'24" |
| 11 | 05'41" | 00:57'05" |
| 12 | 04'53" | 01:01'58" |
| 13 | 04'54" | 01:06'52" |
| 14 | 04'58" | 01:11'50" |
| 15 | 04'42" | 01:16'32" |
| 15.1 | 04'26" | 01:17'11" |
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