8.3 km | 01:00:58 | 07:21/km日期: 2014-05-28 18:09 - 卡路里: 606 Cal
Pace: 07'06" / 07'22" / 07'22" / 07'24" / 07'38" / 07'34" / 07'17" / 07'16" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1008 / 1008 |
| 2 | | 07'22" (+00'18") | 1010 / 2019 |
| 3 | | 07'22" (+00'18") | 1013 / 3033 |
| 4 | | 07'24" (+00'20") | 1013 / 4046 |
| 5 | | 07'37" (+00'33") | 1004 / 5050 |
| 6 | | 07'35" (+00'31") | 1009 / 6060 |
| 7 | | 07'17" (+00'13") | 1004 / 7065 |
| 8 | | 07'15" (+00'11") | 1013 / 8079 |
| 9 | | 07'05" (+00'01") | 197 / 8276 |
5月累積里程 : 74.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'22" | 00:14'28" |
| 3 | 07'22" | 00:21'50" |
| 4 | 07'24" | 00:29'14" |
| 5 | 07'38" | 00:36'52" |
| 6 | 07'34" | 00:44'26" |
| 7 | 07'17" | 00:51'43" |
| 8 | 07'16" | 00:58'59" |
| 8.3 | 07'09" | 01:00'58" |
留言 
展開計圈分析
