7.5 km | 01:03:35 | 08:26/km日期: 2019-05-22 20:09 - 平均心率: 165 - 卡路里: 718 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 05'21" / 05'10" / 07'59" / 08'11" / 07'26" / 06'53" / 08'55" / 25'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+02'14") | 1000 / 1000 |
| 2 | | 05'10" (+01'54") | 1000 / 2000 |
| 3 | | 10'29" (+07'13") | 2 / 2002 |
| 4 | | 29'26" (+26'10") | 82 / 2085 |
| 5 | | 03'49" (+00'33") | 416 / 2501 |
| 6 | | 25'41" (+22'25") | 100 / 2602 |
| 7 | | 03'25" (+00'09") | 422 / 3025 |
| 8 | | 22'24" (+19'08") | 128 / 3153 |
| 9 | | 03'30" (+00'14") | 417 / 3571 |
| 10 | | 26'54" (+23'38") | 94 / 3665 |
| 11 | | 03'35" (+00'19") | 416 / 4082 |
| 12 | | 22'53" (+19'37") | 109 / 4191 |
| 13 | | 03'35" (+00'19") | 409 / 4601 |
| 14 | | 20'06" (+16'50") | 100 / 4701 |
| 15 | | 03'43" (+00'27") | 411 / 5113 |
| 16 | | 23'19" (+20'03") | 84 / 5198 |
| 17 | | 03'43" (+00'27") | 420 / 5618 |
| 18 | | 18'23" (+15'07") | 105 / 5723 |
| 19 | | 03'41" (+00'25") | 407 / 6131 |
| 20 | | 33'34" (+30'18") | 110 / 6241 |
| 21 | | 03'16" | 408 / 6649 |
| 22 | | 25'22" (+22'06") | 99 / 6749 |
| 23 | | 03'19" (+00'03") | 413 / 7162 |
| 24 | | 35'19" (+32'03") | 368 / 7530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 128.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 07'59" | 00:18'30" |
| 4 | 08'11" | 00:26'41" |
| 5 | 07'26" | 00:34'07" |
| 6 | 06'53" | 00:41'00" |
| 7 | 08'55" | 00:49'55" |
| 7.5 | 25'26" | 01:03'25" |
展開計圈分析
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