25.2 km | 02:59:08 | 07:06/km日期: 2019-05-25 03:09 - 平均心率: 127 - 卡路里: 810 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 69%
Pace: 07'27" / 06'44" / 06'36" / 06'52" / 06'50" / 06'32" / 07'04" / 07'01" / 07'16" / 07'11" / 07'07" / 07'14" / 07'17" / 07'30" / 07'23" / 07'24" / 07'41" / 07'57" / 07'28" / 07'19" / 07'05" / 07'05" / 07'14" / 07'27" / 05'56" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'31") | 1000 / 1000 |
| 2 | | 06'44" (+00'49") | 1000 / 2000 |
| 3 | | 06'35" (+00'40") | 1000 / 3000 |
| 4 | | 06'51" (+00'56") | 1000 / 4000 |
| 5 | | 06'49" (+00'54") | 1000 / 5000 |
| 6 | | 06'32" (+00'37") | 1000 / 6000 |
| 7 | | 07'03" (+01'08") | 1000 / 7000 |
| 8 | | 07'00" (+01'05") | 1000 / 8000 |
| 9 | | 07'16" (+01'21") | 1000 / 9000 |
| 10 | | 07'11" (+01'16") | 1000 / 10000 |
| 11 | | 07'06" (+01'11") | 1000 / 11000 |
| 12 | | 07'13" (+01'18") | 1000 / 12000 |
| 13 | | 07'17" (+01'22") | 1000 / 13000 |
| 14 | | 07'30" (+01'35") | 1000 / 14000 |
| 15 | | 07'22" (+01'27") | 1000 / 15000 |
| 16 | | 07'24" (+01'29") | 1000 / 16000 |
| 17 | | 07'40" (+01'45") | 1000 / 17000 |
| 18 | | 07'57" (+02'02") | 1000 / 18000 |
| 19 | | 07'27" (+01'32") | 1000 / 19000 |
| 20 | | 07'19" (+01'24") | 1000 / 20000 |
| 21 | | 07'05" (+01'10") | 1000 / 21000 |
| 22 | | 07'04" (+01'09") | 1000 / 22000 |
| 23 | | 07'14" (+01'19") | 1000 / 23000 |
| 24 | | 06'44" (+00'49") | 1000 / 24000 |
| 25 | | 05'55" | 1000 / 25000 |
| 26 | | 06'18" (+00'23") | 185 / 25185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 230.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'44" | 00:14'11" |
| 3 | 06'36" | 00:20'47" |
| 4 | 06'52" | 00:27'39" |
| 5 | 06'50" | 00:34'29" |
| 6 | 06'32" | 00:41'01" |
| 7 | 07'04" | 00:48'05" |
| 8 | 07'01" | 00:55'06" |
| 9 | 07'16" | 01:02'22" |
| 10 | 07'11" | 01:09'33" |
| 11 | 07'07" | 01:16'40" |
| 12 | 07'14" | 01:23'54" |
| 13 | 07'17" | 01:31'11" |
| 14 | 07'30" | 01:38'41" |
| 15 | 07'23" | 01:46'04" |
| 16 | 07'24" | 01:53'28" |
| 17 | 07'41" | 02:01'09" |
| 18 | 07'57" | 02:09'06" |
| 19 | 07'28" | 02:16'34" |
| 20 | 07'19" | 02:23'53" |
| 21 | 07'05" | 02:30'58" |
| 22 | 07'05" | 02:38'03" |
| 23 | 07'14" | 02:45'17" |
| 24 | 07'27" | 02:52'44" |
| 25 | 05'56" | 02:58'40" |
| 25.2 | 06'16" | 02:59'50" |
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