10.1 km | 01:00:34 | 05:58/km日期: 2019-05-26 18:35 - 總爬升: 164 m - 平均心率: 146 - 卡路里: 449 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'15" / 06'35" / 06'14" / 06'09" / 05'34" / 06'10" / 06'10" / 05'37" / 05'43" / 05'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'49") | 1000 / 1000 |
| 2 | | 06'35" (+01'10") | 1000 / 2000 |
| 3 | | 06'13" (+00'48") | 1000 / 3000 |
| 4 | | 06'09" (+00'44") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 06'10" (+00'45") | 1000 / 6000 |
| 7 | | 06'09" (+00'44") | 1000 / 7000 |
| 8 | | 05'37" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'31" (+00'06") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 183.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'35" | 00:12'50" |
| 3 | 06'14" | 00:19'04" |
| 4 | 06'09" | 00:25'13" |
| 5 | 05'34" | 00:30'47" |
| 6 | 06'10" | 00:36'57" |
| 7 | 06'10" | 00:43'07" |
| 8 | 05'37" | 00:48'44" |
| 9 | 05'43" | 00:54'27" |
| 10 | 05'26" | 00:59'53" |
| 10.1 | 05'27" | 01:00'34" |
展開計圈分析
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