13.0 km | 01:26:52 | 06:40/km日期: 2019-05-29 16:54 - 平均心率: 156 - 卡路里: 799 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 06'39" / 06'36" / 06'29" / 06'35" / 06'39" / 06'36" / 06'41" / 08'38" / 06'49" / 07'01" / 06'53" / 06'41" / 06'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'10") | 1000 / 1000 |
| 2 | | 06'35" (+00'06") | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'35" (+00'06") | 1000 / 4000 |
| 5 | | 06'38" (+00'09") | 1000 / 5000 |
| 6 | | 06'35" (+00'06") | 1000 / 6000 |
| 7 | | 06'40" (+00'11") | 1000 / 7000 |
| 8 | | 06'37" (+00'08") | 1000 / 8000 |
| 9 | | 06'48" (+00'19") | 1000 / 9000 |
| 10 | | 07'00" (+00'31") | 1000 / 10000 |
| 11 | | 06'53" (+00'24") | 1000 / 11000 |
| 12 | | 06'41" (+00'12") | 1000 / 12000 |
| 13 | | 06'30" (+00'01") | 1000 / 13000 |
| 14 | | 05'49" | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 227.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'36" | 00:13'15" |
| 3 | 06'29" | 00:19'44" |
| 4 | 06'35" | 00:26'19" |
| 5 | 06'39" | 00:32'58" |
| 6 | 06'36" | 00:39'34" |
| 7 | 06'41" | 00:46'15" |
| 8 | 08'38" | 00:54'53" |
| 9 | 06'49" | 01:01'42" |
| 10 | 07'01" | 01:08'43" |
| 11 | 06'53" | 01:15'36" |
| 12 | 06'41" | 01:22'17" |
| 13 | 06'30" | 01:28'47" |
| 13.0 | 06'27" | 01:28'53" |
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