10.0 km | 00:52:03 | 05:11/km日期: 2019-05-29 19:33 - 卡路里: 579 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 77%
Pace: 06'20" / 05'41" / 05'23" / 05'14" / 05'10" / 05'09" / 04'45" / 04'38" / 04'33" / 05'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'48") | 1000 / 1000 |
2 | | 05'41" (+01'09") | 1000 / 2000 |
3 | | 05'22" (+00'50") | 1000 / 3000 |
4 | | 05'13" (+00'41") | 1000 / 4000 |
5 | | 05'10" (+00'38") | 1000 / 5000 |
6 | | 05'08" (+00'36") | 1000 / 6000 |
7 | | 04'45" (+00'13") | 1000 / 7000 |
8 | | 04'37" (+00'05") | 1000 / 8000 |
9 | | 04'32" | 1000 / 9000 |
10 | | 05'02" (+00'30") | 1000 / 10000 |
11 | | 05'14" (+00'42") | 25 / 10025 |
5月累積里程 : 155.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'41" | 00:12'01" |
3 | 05'23" | 00:17'24" |
4 | 05'14" | 00:22'38" |
5 | 05'10" | 00:27'48" |
6 | 05'09" | 00:32'57" |
7 | 04'45" | 00:37'42" |
8 | 04'38" | 00:42'20" |
9 | 04'33" | 00:46'53" |
10 | 05'02" | 00:51'55" |
10.0 | 06'29" | 00:52'05" |