10.0 km | 00:58:09 | 05:48/km日期: 2019-05-29 21:05 - 卡路里: 562 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'51" / 05'42" / 05'54" / 06'05" / 06'14" / 06'17" / 06'02" / 06'04" / 05'05" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'00") | 1000 / 1000 |
| 2 | | 05'42" (+00'51") | 1000 / 2000 |
| 3 | | 05'54" (+01'03") | 1000 / 3000 |
| 4 | | 06'04" (+01'13") | 1000 / 4000 |
| 5 | | 06'13" (+01'22") | 1000 / 5000 |
| 6 | | 06'17" (+01'26") | 1000 / 6000 |
| 7 | | 06'01" (+01'10") | 1000 / 7000 |
| 8 | | 06'04" (+01'13") | 1000 / 8000 |
| 9 | | 05'05" (+00'14") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 06'01" (+01'10") | 8 / 10008 |
5月累積里程 :
100.04 km 
Nike Pegasus 35 Turbo 累積 :
1338.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'54" | 00:17'27" |
| 4 | 06'05" | 00:23'32" |
| 5 | 06'14" | 00:29'46" |
| 6 | 06'17" | 00:36'03" |
| 7 | 06'02" | 00:42'05" |
| 8 | 06'04" | 00:48'09" |
| 9 | 05'05" | 00:53'14" |
| 10 | 04'52" | 00:58'06" |
| 10.0 | 06'01" | 00:58'09" |
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