7.5 km | 00:43:19 | 05:46/km日期: 2019-05-30 18:31 - 卡路里: 621 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'03" / 05'56" / 05'50" / 05'34" / 05'41" / 05'33" / 05'38" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'30") | 1000 / 1000 |
2 | | 05'55" (+00'23") | 1000 / 2000 |
3 | | 05'50" (+00'18") | 1000 / 3000 |
4 | | 05'34" (+00'02") | 1000 / 4000 |
5 | | 05'40" (+00'08") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 05'38" (+00'06") | 1000 / 7000 |
8 | | 06'02" (+00'30") | 508 / 7508 |
5月累積里程 : 97.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'56" | 00:11'59" |
3 | 05'50" | 00:17'49" |
4 | 05'34" | 00:23'23" |
5 | 05'41" | 00:29'04" |
6 | 05'33" | 00:34'37" |
7 | 05'38" | 00:40'15" |
7.5 | 06'01" | 00:43'19" |