13.3 km | 01:18:46 | 05:55/km日期: 2019-06-01 16:11 - 卡路里: 940 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 01'28" / 07'26" / 05'50" / 06'13" / 06'25" / 06'08" / 07'45" / 05'26" / 05'51" / 09'19" / 05'33" / 05'23" / 05'42" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'02") | 1000 / 1000 |
2 | | 07'26" (+02'07") | 1000 / 2000 |
3 | | 05'50" (+00'31") | 1000 / 3000 |
4 | | 06'12" (+00'53") | 1000 / 4000 |
5 | | 06'25" (+01'06") | 1000 / 5000 |
6 | | 06'08" (+00'49") | 1000 / 6000 |
7 | | 05'32" (+00'13") | 1000 / 7000 |
8 | | 05'25" (+00'06") | 1000 / 8000 |
9 | | 05'50" (+00'31") | 1000 / 9000 |
10 | | 05'40" (+00'21") | 1000 / 10000 |
11 | | 05'33" (+00'14") | 1000 / 11000 |
12 | | 05'23" (+00'04") | 1000 / 12000 |
13 | | 05'19" | 1000 / 13000 |
14 | | 05'16" | 304 / 13304 |
6月累積里程 : 104.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'28" | 00:01'28" |
2 | 07'26" | 00:08'54" |
3 | 05'50" | 00:14'44" |
4 | 06'13" | 00:20'57" |
5 | 06'25" | 00:27'22" |
6 | 06'08" | 00:33'30" |
7 | 07'45" | 00:41'15" |
8 | 05'26" | 00:46'41" |
9 | 05'51" | 00:52'32" |
10 | 09'19" | 01:01'51" |
11 | 05'33" | 01:07'24" |
12 | 05'23" | 01:12'47" |
13 | 05'42" | 01:18'29" |
13.3 | 05'18" | 01:20'06" |