11.2 km | 01:28:16 | 07:50/km日期: 2019-06-01 17:37 - 平均心率: 136 - 卡路里: 548 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 08'48" / 07'00" / 07'24" / 09'01" / 06'18" / 06'41" / 08'23" / 07'03" / 08'57" / 09'42" / 10'23" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'26") | 1000 / 1000 |
| 2 | | 06'38" (+00'21") | 1000 / 2000 |
| 3 | | 06'31" (+00'14") | 1000 / 3000 |
| 4 | | 06'18" (+00'01") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'41" (+00'24") | 1000 / 6000 |
| 7 | | 08'22" (+02'05") | 1000 / 7000 |
| 8 | | 07'03" (+00'46") | 1000 / 8000 |
| 9 | | 08'56" (+02'39") | 1000 / 9000 |
| 10 | | 09'43" (+03'26") | 1000 / 10000 |
| 11 | | 10'21" (+04'04") | 1000 / 11000 |
| 12 | | 10'21" (+04'04") | 253 / 11253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
100.87 km 
Skechers GO MEB SPEED 3(US 7.5) 累積 :
1013.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'00" | 00:15'48" |
| 3 | 07'24" | 00:23'12" |
| 4 | 09'01" | 00:32'13" |
| 5 | 06'18" | 00:38'31" |
| 6 | 06'41" | 00:45'12" |
| 7 | 08'23" | 00:53'35" |
| 8 | 07'03" | 01:00'38" |
| 9 | 08'57" | 01:09'35" |
| 10 | 09'42" | 01:19'17" |
| 11 | 10'23" | 01:29'40" |
| 11.3 | 10'22" | 01:32'18" |
展開計圈分析
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