13.5 km | 01:22:21 | 06:06/km日期: 2019-06-02 17:28 - 平均心率: 153 - 卡路里: 1109 Cal - 總步數: 13900 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 68%
Pace: 06'55" / 06'25" / 06'21" / 06'20" / 06'24" / 05'56" / 05'44" / 05'50" / 05'45" / 05'48" / 05'52" / 06'01" / 06'00" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'09") | 1004 / 1004 | 166 / 87 |
| 2 | | 06'24" (+00'40") | 1000 / 2005 | 167 / 93 |
| 3 | | 06'21" (+00'37") | 1009 / 3015 | 167 / 93 |
| 4 | | 06'16" (+00'32") | 1008 / 4023 | 169 / 94 |
| 5 | | 06'18" (+00'34") | 1002 / 5026 | 168 / 93 |
| 6 | | 05'55" (+00'11") | 1001 / 6028 | 169 / 99 |
| 7 | | 05'45" (+00'01") | 1003 / 7031 | 169 / 102 |
| 8 | | 05'45" (+00'01") | 1003 / 8035 | 171 / 101 |
| 9 | | 05'46" (+00'02") | 1003 / 9038 | 169 / 102 |
| 10 | | 05'44" | 1000 / 10039 | 169 / 102 |
| 11 | | 05'54" (+00'10") | 1001 / 11040 | 169 / 99 |
| 12 | | 05'59" (+00'15") | 1006 / 12046 | 167 / 99 |
| 13 | | 05'59" (+00'15") | 1002 / 13049 | 167 / 99 |
| 14 | | 06'09" (+00'25") | 476 / 13525 | 169 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 42.50 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'25" | 00:13'20" |
| 3 | 06'21" | 00:19'41" |
| 4 | 06'20" | 00:26'01" |
| 5 | 06'24" | 00:32'25" |
| 6 | 05'56" | 00:38'21" |
| 7 | 05'44" | 00:44'05" |
| 8 | 05'50" | 00:49'55" |
| 9 | 05'45" | 00:55'40" |
| 10 | 05'48" | 01:01'28" |
| 11 | 05'52" | 01:07'20" |
| 12 | 06'01" | 01:13'21" |
| 13 | 06'00" | 01:19'21" |
| 13.5 | 06'18" | 01:22'21" |
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