9.1 km | 01:00:37 | 06:41/km日期: 2019-06-05 05:41 - 平均心率: 119 - 卡路里: 425 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 08'20" / 07'47" / 06'38" / 06'25" / 06'14" / 06'04" / 06'03" / 05'54" / 06'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'25") | 1000 / 1000 |
| 2 | | 07'47" (+01'54") | 1000 / 2000 |
| 3 | | 06'38" (+00'45") | 1000 / 3000 |
| 4 | | 06'24" (+00'31") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'03" (+00'10") | 1000 / 6000 |
| 7 | | 06'03" (+00'10") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 06'42" (+00'49") | 1000 / 9000 |
| 10 | | 07'44" (+01'51") | 66 / 9066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 252.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'47" | 00:16'07" |
| 3 | 06'38" | 00:22'45" |
| 4 | 06'25" | 00:29'10" |
| 5 | 06'14" | 00:35'24" |
| 6 | 06'04" | 00:41'28" |
| 7 | 06'03" | 00:47'31" |
| 8 | 05'54" | 00:53'25" |
| 9 | 06'43" | 01:00'08" |
| 9.1 | 08'17" | 01:00'41" |
展開計圈分析
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