16.2 km | 01:45:02 | 06:29/km日期: 2019-06-05 17:41 - 卡路里: 1091 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 05'25" / 05'05" / 05'58" / 05'31" / 05'51" / 05'44" / 05'53" / 05'36" / 06'23" / 06'45" / 06'31" / 07'13" / 06'54" / 07'40" / 07'10" / 07'21" / 23'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'05") | 1155 / 1155 |
2 | | 05'15" | 1083 / 2239 |
3 | | 05'46" (+00'31") | 1038 / 3277 |
4 | | 05'42" (+00'27") | 1042 / 4319 |
5 | | 05'30" (+00'15") | 1023 / 5343 |
6 | | 06'02" (+00'47") | 1000 / 6343 |
7 | | 05'57" (+00'42") | 1019 / 7363 |
8 | | 05'43" (+00'28") | 1058 / 8421 |
9 | | 06'31" (+01'16") | 1004 / 9426 |
10 | | 06'48" (+01'33") | 1007 / 10433 |
11 | | 07'01" (+01'46") | 997 / 11430 |
12 | | 06'43" (+01'28") | 996 / 12427 |
13 | | 07'12" (+01'57") | 1014 / 13442 |
14 | | 07'38" (+02'23") | 994 / 14436 |
15 | | 06'58" (+01'43") | 1009 / 15446 |
16 | | 07'10" (+01'55") | 993 / 16439 |
安南區抽水站河堤步道有點熱
經過短暫的稍微冬天後
平時步道旁的小黑、小白、小灰、小花的加油團怎麼變少了內
😔😔😔
6月累積里程 : 100.27 km
Android - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'05" | 00:10'30" |
3 | 05'58" | 00:16'28" |
4 | 05'31" | 00:21'59" |
5 | 05'51" | 00:27'50" |
6 | 05'44" | 00:33'34" |
7 | 05'53" | 00:39'27" |
8 | 05'36" | 00:45'03" |
9 | 06'23" | 00:51'26" |
10 | 06'45" | 00:58'11" |
11 | 06'31" | 01:04'42" |
12 | 07'13" | 01:11'55" |
13 | 06'54" | 01:18'49" |
14 | 07'40" | 01:26'29" |
15 | 07'10" | 01:33'39" |
16 | 07'21" | 01:41'00" |
16.6 | 06'24" | 01:44'50" |