5.4 km | 01:01:19 | 11:22/km日期: 2019-05-19 14:39 - 卡路里: 171 Cal
Pace: 11'34" / 11'22" / 11'21" / 10'53" / 11'44" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+00'20") | 492 / 492 |
| 2 | | 11'49" (+01'03") | 516 / 1008 |
| 3 | | 11'41" (+00'55") | 505 / 1514 |
| 4 | | 10'53" (+00'07") | 500 / 2015 |
| 5 | | 11'11" (+00'25") | 519 / 2534 |
| 6 | | 11'33" (+00'47") | 508 / 3043 |
| 7 | | 10'46" | 508 / 3552 |
| 8 | | 11'09" (+00'23") | 518 / 4071 |
| 9 | | 11'10" (+00'24") | 500 / 4571 |
| 10 | | 12'19" (+01'33") | 514 / 5086 |
| 11 | | 11'23" (+00'37") | 305 / 5391 |
5月累積里程 : 209.95 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'34" | 00:11'34" |
| 2 | 11'22" | 00:22'56" |
| 3 | 11'21" | 00:34'17" |
| 4 | 10'53" | 00:45'10" |
| 5 | 11'44" | 00:56'54" |
| 5.4 | 11'16" | 01:01'19" |
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