10.3 km | 00:58:23 | 05:41/km日期: 2019-06-07 17:21 - 卡路里: 588 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'19" / 05'55" / 05'37" / 05'29" / 05'27" / 06'32" / 05'35" / 05'30" / 05'30" / 05'18" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'00") | 1000 / 1000 |
2 | | 05'55" (+00'37") | 1000 / 2000 |
3 | | 05'37" (+00'19") | 1000 / 3000 |
4 | | 05'28" (+00'10") | 1000 / 4000 |
5 | | 05'27" (+00'09") | 1000 / 5000 |
6 | | 06'32" (+01'14") | 1000 / 6000 |
7 | | 05'34" (+00'16") | 1000 / 7000 |
8 | | 05'30" (+00'12") | 1000 / 8000 |
9 | | 05'30" (+00'12") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 04'41" | 253 / 10253 |
6月累積里程 : 194.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'55" | 00:12'14" |
3 | 05'37" | 00:17'51" |
4 | 05'29" | 00:23'20" |
5 | 05'27" | 00:28'47" |
6 | 06'32" | 00:35'19" |
7 | 05'35" | 00:40'54" |
8 | 05'30" | 00:46'24" |
9 | 05'30" | 00:51'54" |
10 | 05'18" | 00:57'12" |
10.3 | 04'43" | 00:58'24" |