5.2 km | 00:22:59 | 04:25/km日期: 2019-06-08 05:34 - 卡路里: 332 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'21" / 04'23" / 04'12" / 04'11" / 04'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'21") | 1000 / 1000 |
2 | | 04'22" (+00'22") | 1000 / 2000 |
3 | | 04'11" (+00'11") | 1000 / 3000 |
4 | | 04'11" (+00'11") | 1000 / 4000 |
5 | | 04'00" | 1000 / 5000 |
6 | | 04'09" (+00'09") | 204 / 5204 |
6月累積里程 : 187.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'23" | 00:09'44" |
3 | 04'12" | 00:13'56" |
4 | 04'11" | 00:18'07" |
5 | 04'01" | 00:22'08" |
5.2 | 04'09" | 00:22'59" |