10.9 km | 01:34:05 | 08:36/km日期: 2019-06-09 05:23 - 總爬升: 172 m - 卡路里: 586 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 08'27" / 06'02" / 06'30" / 11'00" / 10'00" / 19'34" / 06'53" / 06'55" / 06'26" / 07'22" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'26") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'30" (+00'29") | 1000 / 3000 |
| 4 | | 10'59" (+04'58") | 1000 / 4000 |
| 5 | | 10'00" (+03'59") | 1000 / 5000 |
| 6 | | 19'33" (+13'32") | 1000 / 6000 |
| 7 | | 06'53" (+00'52") | 1000 / 7000 |
| 8 | | 06'54" (+00'53") | 1000 / 8000 |
| 9 | | 06'26" (+00'25") | 1000 / 9000 |
| 10 | | 07'22" (+01'21") | 1000 / 10000 |
| 11 | | 05'19" | 926 / 10926 |
6月累積里程 : 32.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'02" | 00:14'29" |
| 3 | 06'30" | 00:20'59" |
| 4 | 11'00" | 00:31'59" |
| 5 | 10'00" | 00:41'59" |
| 6 | 19'34" | 01:01'33" |
| 7 | 06'53" | 01:08'26" |
| 8 | 06'55" | 01:15'21" |
| 9 | 06'26" | 01:21'47" |
| 10 | 07'22" | 01:29'09" |
| 10.9 | 05'20" | 01:34'06" |
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