15.3 km | 01:43:59 | 06:46/km日期: 2019-06-09 05:58 - 總爬升: 148 m - 平均心率: 147 - 卡路里: 1012 Cal - 溫度: 29°C - 濕度: 65%
Pace: 06'24" / 06'27" / 06'40" / 06'40" / 06'51" / 06'36" / 06'25" / 06'37" / 06'34" / 06'37" / 06'08" / 06'40" / 06'38" / 08'27" / 07'36" / 07'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 141.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'27" | 00:12'51" |
| 3 | 06'40" | 00:19'31" |
| 4 | 06'40" | 00:26'11" |
| 5 | 06'51" | 00:33'02" |
| 6 | 06'36" | 00:39'38" |
| 7 | 06'25" | 00:46'03" |
| 8 | 06'37" | 00:52'40" |
| 9 | 06'34" | 00:59'14" |
| 10 | 06'37" | 01:05'51" |
| 11 | 06'08" | 01:11'59" |
| 12 | 06'40" | 01:18'39" |
| 13 | 06'38" | 01:25'17" |
| 14 | 08'27" | 01:33'44" |
| 15 | 07'36" | 01:41'20" |
| 15.3 | 07'52" | 01:43'59" |
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