13.8 km | 01:33:48 | 06:47/km日期: 2019-06-10 20:27 - 卡路里: 913 Cal - 平均步頻: 156
Pace: 07'37" / 07'09" / 07'03" / 06'56" / 07'10" / 07'00" / 06'57" / 06'39" / 06'42" / 06'07" / 06'19" / 06'21" / 06'21" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'30") | 1000 / 1000 |
| 2 | | 07'09" (+01'03") | 1000 / 2000 |
| 3 | | 07'02" (+00'56") | 1000 / 3000 |
| 4 | | 06'56" (+00'50") | 1000 / 4000 |
| 5 | | 07'09" (+01'03") | 1000 / 5000 |
| 6 | | 07'00" (+00'54") | 1000 / 6000 |
| 7 | | 06'56" (+00'50") | 1000 / 7000 |
| 8 | | 06'38" (+00'32") | 1000 / 8000 |
| 9 | | 06'42" (+00'36") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'18" (+00'12") | 1000 / 11000 |
| 12 | | 06'21" (+00'15") | 1000 / 12000 |
| 13 | | 06'21" (+00'15") | 1000 / 13000 |
| 14 | | 06'48" (+00'42") | 802 / 13802 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'09" | 00:14'46" |
| 3 | 07'03" | 00:21'49" |
| 4 | 06'56" | 00:28'45" |
| 5 | 07'10" | 00:35'55" |
| 6 | 07'00" | 00:42'55" |
| 7 | 06'57" | 00:49'52" |
| 8 | 06'39" | 00:56'31" |
| 9 | 06'42" | 01:03'13" |
| 10 | 06'07" | 01:09'20" |
| 11 | 06'19" | 01:15'39" |
| 12 | 06'21" | 01:22'00" |
| 13 | 06'21" | 01:28'21" |
| 13.8 | 06'48" | 01:33'49" |
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