12.0 km | 01:11:12 | 05:55/km日期: 2019-06-13 16:33 - 平均心率: 159 - 卡路里: 855 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'09" / 06'24" / 07'02" / 06'09" / 06'05" / 06'09" / 06'01" / 06'25" / 05'59" / 08'16" / 06'54" / 06'13" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'20") | 1000 / 1000 |
| 2 | | 05'48" (+00'21") | 1000 / 2000 |
| 3 | | 06'01" (+00'34") | 1000 / 3000 |
| 4 | | 06'09" (+00'42") | 1000 / 4000 |
| 5 | | 06'04" (+00'37") | 1000 / 5000 |
| 6 | | 06'08" (+00'41") | 1000 / 6000 |
| 7 | | 06'01" (+00'34") | 1000 / 7000 |
| 8 | | 06'07" (+00'40") | 1000 / 8000 |
| 9 | | 05'59" (+00'32") | 1000 / 9000 |
| 10 | | 05'53" (+00'26") | 1000 / 10000 |
| 11 | | 05'40" (+00'13") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 04'04" | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
117.05 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'24" | 00:12'33" |
| 3 | 07'02" | 00:19'35" |
| 4 | 06'09" | 00:25'44" |
| 5 | 06'05" | 00:31'49" |
| 6 | 06'09" | 00:37'58" |
| 7 | 06'01" | 00:43'59" |
| 8 | 06'25" | 00:50'24" |
| 9 | 05'59" | 00:56'23" |
| 10 | 08'16" | 01:04'39" |
| 11 | 06'54" | 01:11'33" |
| 12 | 06'13" | 01:17'46" |
| 12.0 | 04'30" | 01:17'49" |
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