10.0 km | 00:55:45 | 05:33/km日期: 2019-06-13 19:22 - 卡路里: 576 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 06'07" / 05'51" / 05'38" / 05'28" / 05'13" / 07'03" / 05'12" / 05'14" / 04'58" / 04'51" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'16") | 1000 / 1000 |
2 | | 05'50" (+00'59") | 1000 / 2000 |
3 | | 05'38" (+00'47") | 1000 / 3000 |
4 | | 05'27" (+00'36") | 1000 / 4000 |
5 | | 05'12" (+00'21") | 1000 / 5000 |
6 | | 07'02" (+02'11") | 1000 / 6000 |
7 | | 05'12" (+00'21") | 1000 / 7000 |
8 | | 05'13" (+00'22") | 1000 / 8000 |
9 | | 04'58" (+00'07") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 05'06" (+00'15") | 34 / 10034 |
6月累積里程 : 194.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'51" | 00:11'58" |
3 | 05'38" | 00:17'36" |
4 | 05'28" | 00:23'04" |
5 | 05'13" | 00:28'17" |
6 | 07'03" | 00:35'20" |
7 | 05'12" | 00:40'32" |
8 | 05'14" | 00:45'46" |
9 | 04'58" | 00:50'44" |
10 | 04'51" | 00:55'35" |
10.0 | 05'19" | 00:55'46" |