21.0 km | 01:43:23 | 04:55/km日期: 2019-06-15 15:30 - 平均心率: 152 - 卡路里: 1132 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 63%
Pace: 05'45" / 04'57" / 04'53" / 04'48" / 04'44" / 04'51" / 04'49" / 04'46" / 04'57" / 04'44" / 08'39" / 05'31" / 04'39" / 04'40" / 04'52" / 09'23" / 05'06" / 05'18" / 05'00" / 05'01" / 06'15" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'59") | 1000 / 1000 |
| 2 | | 04'56" (+00'18") | 1000 / 2000 |
| 3 | | 04'53" (+00'15") | 1000 / 3000 |
| 4 | | 04'48" (+00'10") | 1000 / 4000 |
| 5 | | 04'43" (+00'05") | 1000 / 5000 |
| 6 | | 04'51" (+00'13") | 1000 / 6000 |
| 7 | | 04'48" (+00'10") | 1000 / 7000 |
| 8 | | 04'46" (+00'08") | 1000 / 8000 |
| 9 | | 04'56" (+00'18") | 1000 / 9000 |
| 10 | | 04'44" (+00'06") | 1000 / 10000 |
| 11 | | 04'44" (+00'06") | 1000 / 11000 |
| 12 | | 04'39" (+00'01") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 04'40" (+00'02") | 1000 / 14000 |
| 15 | | 04'52" (+00'14") | 1000 / 15000 |
| 16 | | 04'50" (+00'12") | 1000 / 16000 |
| 17 | | 05'06" (+00'28") | 1000 / 17000 |
| 18 | | 05'18" (+00'40") | 1000 / 18000 |
| 19 | | 04'59" (+00'21") | 1000 / 19000 |
| 20 | | 05'01" (+00'23") | 1000 / 20000 |
| 21 | | 05'20" (+00'42") | 1000 / 21000 |
| 22 | | 12'02" (+07'24") | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
300.23 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'57" | 00:10'42" |
| 3 | 04'53" | 00:15'35" |
| 4 | 04'48" | 00:20'23" |
| 5 | 04'44" | 00:25'07" |
| 6 | 04'51" | 00:29'58" |
| 7 | 04'49" | 00:34'47" |
| 8 | 04'46" | 00:39'33" |
| 9 | 04'57" | 00:44'30" |
| 10 | 04'44" | 00:49'14" |
| 11 | 08'39" | 00:57'53" |
| 12 | 05'31" | 01:03'24" |
| 13 | 04'39" | 01:08'03" |
| 14 | 04'40" | 01:12'43" |
| 15 | 04'52" | 01:17'35" |
| 16 | 09'23" | 01:26'58" |
| 17 | 05'06" | 01:32'04" |
| 18 | 05'18" | 01:37'22" |
| 19 | 05'00" | 01:42'22" |
| 20 | 05'01" | 01:47'23" |
| 21 | 06'15" | 01:53'38" |
| 21.0 | 12'27" | 01:53'44" |
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