12.0 km | 01:21:30 | 06:46/km日期: 2019-06-15 18:28 - 平均心率: 165 - 卡路里: 703 Cal - 總步數: 11892 - 平均步頻: 145 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 54%
Pace: 06'28" / 06'09" / 05'58" / 05'49" / 05'54" / 06'12" / 13'38" / 05'35" / 05'59" / 06'34" / 06'21" / 05'54" / 49'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'44") | 1000 / 1000 | 131 / 117 |
| 2 | | 06'10" (+00'26") | 1002 / 2002 | 135 / 119 |
| 3 | | 06'05" (+00'21") | 1002 / 3004 | 139 / 117 |
| 4 | | 05'49" (+00'05") | 1000 / 4005 | 177 / 96 |
| 5 | | 05'56" (+00'12") | 1000 / 5005 | 173 / 96 |
| 6 | | 06'12" (+00'28") | 1001 / 6007 | 168 / 95 |
| 7 | | 13'41" (+07'57") | 1000 / 7007 | 73 / 99 |
| 8 | | 05'44" | 1000 / 8008 | 161 / 107 |
| 9 | | 06'01" (+00'17") | 1002 / 9010 | 172 / 96 |
| 10 | | 06'38" (+00'54") | 1001 / 10012 | 159 / 94 |
| 11 | | 06'27" (+00'43") | 1002 / 11014 | 173 / 89 |
| 12 | | 06'05" (+00'21") | 1000 / 12014 | 175 / 93 |
| 13 | | 13'53" (+08'09") | 4 / 12019 | 120 / 59 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 :
86.56 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 05'58" | 00:18'35" |
| 4 | 05'49" | 00:24'24" |
| 5 | 05'54" | 00:30'18" |
| 6 | 06'12" | 00:36'30" |
| 7 | 13'38" | 00:50'08" |
| 8 | 05'35" | 00:55'43" |
| 9 | 05'59" | 01:01'42" |
| 10 | 06'34" | 01:08'16" |
| 11 | 06'21" | 01:14'37" |
| 12 | 05'54" | 01:20'31" |
| 12.0 | 48'40" | 01:21'30" |
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