7.0 km | 00:42:57 | 06:07/km日期: 2019-06-15 17:26 - 卡路里: 385 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 06'33" / 06'02" / 06'02" / 06'02" / 06'08" / 06'08" / 05'56" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'37") | 1000 / 1000 |
2 | | 06'02" (+00'07") | 1000 / 2000 |
3 | | 06'01" (+00'06") | 1000 / 3000 |
4 | | 06'02" (+00'07") | 1000 / 4000 |
5 | | 06'07" (+00'12") | 1000 / 5000 |
6 | | 06'08" (+00'13") | 1000 / 6000 |
7 | | 05'55" | 1000 / 7000 |
8 | | 04'56" | 23 / 7023 |
6月累積里程 :
41.92 km 母子鱷魚 跟上來勁速跑鞋 -白 累積 :
651.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'02" | 00:12'35" |
3 | 06'02" | 00:18'37" |
4 | 06'02" | 00:24'39" |
5 | 06'08" | 00:30'47" |
6 | 06'08" | 00:36'55" |
7 | 05'56" | 00:42'51" |
7.0 | 04'54" | 00:42'58" |