23.1 km | 02:30:25 | 06:30/km日期: 2019-06-16 05:09 - 總爬升: 370 m - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 150 - 卡路里: 1422 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 06'23" / 06'08" / 05'28" / 05'39" / 05'44" / 05'39" / 05'39" / 06'12" / 06'28" / 06'36" / 05'56" / 05'50" / 06'17" / 07'58" / 07'07" / 06'51" / 06'42" / 06'45" / 09'09" / 06'44" / 09'09" / 10'01" / 06'28" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'54") | 1000 / 1000 |
2 | | 06'07" (+00'39") | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'39" (+00'11") | 1000 / 4000 |
5 | | 05'43" (+00'15") | 1000 / 5000 |
6 | | 05'37" (+00'09") | 910 / 5910 |
7 | | 05'36" (+00'08") | 1000 / 6910 |
8 | | 06'01" (+00'33") | 1000 / 7910 |
9 | | 05'58" (+00'30") | 1000 / 8910 |
10 | | 06'30" (+01'02") | 1000 / 9910 |
11 | | 06'01" (+00'33") | 1000 / 10910 |
12 | | 05'58" (+00'30") | 720 / 11631 |
13 | | 05'55" (+00'27") | 1000 / 12631 |
14 | | 06'22" (+00'54") | 1000 / 13631 |
15 | | 07'01" (+01'33") | 1000 / 14631 |
16 | | 07'16" (+01'48") | 1000 / 15631 |
17 | | 06'33" (+01'05") | 1000 / 16631 |
18 | | 06'30" (+01'02") | 727 / 17358 |
19 | | 07'00" (+01'32") | 1000 / 18358 |
20 | | 07'16" (+01'48") | 1000 / 19358 |
21 | | 07'18" (+01'50") | 1000 / 20358 |
22 | | 10'15" (+04'47") | 1000 / 21358 |
23 | | 06'56" (+01'28") | 1000 / 22358 |
24 | | 06'31" (+01'03") | 738 / 23096 |
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