25.2 km | 02:46:24 | 06:36/km日期: 2019-06-16 05:52 - 總爬升: 310 m - 卡路里: 1413 Cal - 平均步頻: 168
Pace: 04'57" / 05'59" / 05'27" / 05'49" / 05'45" / 06'23" / 05'59" / 06'31" / 06'04" / 06'38" / 06'21" / 06'24" / 06'20" / 06'50" / 06'39" / 06'30" / 06'22" / 08'16" / 06'47" / 07'23" / 06'08" / 06'20" / 06'20" / 06'22" / 05'11" / 06'26" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1034 / 1034 |
2 | | 06'02" (+01'04") | 1062 / 2096 |
3 | | 05'24" (+00'26") | 1112 / 3209 |
4 | | 05'23" (+00'25") | 1152 / 4361 |
5 | | 06'26" (+01'28") | 1005 / 5367 |
6 | | 06'06" (+01'08") | 1069 / 6437 |
7 | | 06'07" (+01'09") | 999 / 7437 |
8 | | 06'14" (+01'16") | 1155 / 8592 |
9 | | 06'28" (+01'30") | 1011 / 9603 |
10 | | 06'46" (+01'48") | 1010 / 10613 |
11 | | 06'10" (+01'12") | 1021 / 11635 |
12 | | 06'14" (+01'16") | 1048 / 12684 |
13 | | 06'48" (+01'50") | 997 / 13682 |
14 | | 06'42" (+01'44") | 1004 / 14686 |
15 | | 06'35" (+01'37") | 1000 / 15686 |
16 | | 06'26" (+01'28") | 996 / 16683 |
17 | | 08'23" (+03'25") | 1018 / 17701 |
18 | | 06'34" (+01'36") | 985 / 18687 |
19 | | 07'16" (+02'18") | 1073 / 19761 |
20 | | 06'08" (+01'10") | 1026 / 20787 |
21 | | 06'33" (+01'35") | 999 / 21787 |
22 | | 06'02" (+01'04") | 1028 / 22816 |
23 | | 06'30" (+01'32") | 1082 / 23898 |
24 | | 05'10" (+00'12") | 1056 / 24955 |
25 | | 05'54" (+00'56") | 1147 / 26102 |
6月累積里程 :
150.29 km ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'59" | 00:10'56" |
3 | 05'27" | 00:16'23" |
4 | 05'49" | 00:22'12" |
5 | 05'45" | 00:27'57" |
6 | 06'23" | 00:34'20" |
7 | 05'59" | 00:40'19" |
8 | 06'31" | 00:46'50" |
9 | 06'04" | 00:52'54" |
10 | 06'38" | 00:59'32" |
11 | 06'21" | 01:05'53" |
12 | 06'24" | 01:12'17" |
13 | 06'20" | 01:18'37" |
14 | 06'50" | 01:25'27" |
15 | 06'39" | 01:32'06" |
16 | 06'30" | 01:38'36" |
17 | 06'22" | 01:44'58" |
18 | 08'16" | 01:53'14" |
19 | 06'47" | 02:00'01" |
20 | 07'23" | 02:07'24" |
21 | 06'08" | 02:13'32" |
22 | 06'20" | 02:19'52" |
23 | 06'20" | 02:26'12" |
24 | 06'22" | 02:32'34" |
25 | 05'11" | 02:37'45" |
26 | 06'26" | 02:44'11" |
26.2 | 02'49" | 02:44'41" |