|  90.0 km | 06:53:58 | 04:35/km | 第46馬| 官方成績 | | 日期 | 2019-06-15 | | 成績 | 06:53:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'02" (+04'42") | 01:14'42" (+03'42") | | 00:35'40" (+01'20") | | 00:34'20" | 01:11'00" | | 00:36'40" (+02'20") | | 00:45'57" (+11'37") | 01:34'15" (+23'15") | | 00:48'18" (+13'58") | | 00:46'16" (+11'56") | 01:40'38" (+29'38") | | 00:54'22" (+20'02") | | 00:52'29" (+18'09") | 00:00'00" | |
日期: 2019-06-15 05:09 - 總爬升: 118 m - 平均心率: 136 - 卡路里: 2336 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'46" (+01'56") | 1000 / 1000 | | 2 | | 08'54" (+03'04") | 1000 / 2000 | | 3 | | 08'13" (+02'23") | 1000 / 3000 | | 4 | | 07'18" (+01'28") | 1000 / 4000 | | 5 | | 06'49" (+00'59") | 1000 / 5000 |
| 6 | | 06'24" (+00'34") | 1000 / 6000 | | 7 | | 06'31" (+00'41") | 1000 / 7000 | | 8 | | 07'15" (+01'25") | 1000 / 8000 | | 9 | | 07'59" (+02'09") | 1000 / 9000 | | 10 | | 07'19" (+01'29") | 1000 / 10000 | | 11 | | 06'30" (+00'40") | 1000 / 11000 | | 12 | | 07'36" (+01'46") | 1000 / 12000 | | 13 | | 06'39" (+00'49") | 1000 / 13000 | | 14 | | 07'35" (+01'45") | 1000 / 14000 | | 15 | | 06'06" (+00'16") | 1000 / 15000 | | 16 | | 05'50" | 1000 / 16000 | | 17 | | 07'23" (+01'33") | 1000 / 17000 | | 18 | | 07'51" (+02'01") | 1000 / 18000 | | 19 | | 07'59" (+02'09") | 1000 / 19000 | | 20 | | 07'35" (+01'45") | 1000 / 20000 | | 21 | | 08'36" (+02'46") | 1000 / 21000 | | 22 | | 07'51" (+02'01") | 1000 / 22000 | | 23 | | 07'44" (+01'54") | 1000 / 23000 | | 24 | | 09'04" (+03'14") | 1000 / 24000 | | 25 | | 12'39" (+06'49") | 1000 / 25000 | | 26 | | 07'07" (+01'17") | 1000 / 26000 | | 27 | | 10'37" (+04'47") | 1000 / 27000 | | 28 | | 10'08" (+04'18") | 1000 / 28000 | | 29 | | 11'16" (+05'26") | 1000 / 29000 | | 30 | | 09'07" (+03'17") | 1000 / 30000 | | 31 | | 09'11" (+03'21") | 1000 / 31000 | | 32 | | 09'56" (+04'06") | 1000 / 32000 | | 33 | | 08'21" (+02'31") | 1000 / 33000 | | 34 | | 10'41" (+04'51") | 1000 / 34000 | | 35 | | 08'04" (+02'14") | 1000 / 35000 | | 36 | | 08'29" (+02'39") | 1000 / 36000 | | 37 | | 12'03" (+06'13") | 1000 / 37000 | | 38 | | 11'30" (+05'40") | 1000 / 38000 | | 39 | | 12'58" (+07'08") | 1000 / 39000 | | 40 | | 09'20" (+03'30") | 1000 / 40000 | | 41 | | 12'39" (+06'49") | 1000 / 41000 | | 42 | | 09'09" (+03'19") | 1000 / 42000 | | 43 | | 09'37" (+03'47") | 1000 / 43000 | | 44 | | 09'17" (+03'27") | 1000 / 44000 | | 45 | | 11'44" (+05'54") | 1000 / 45000 | | 46 | | 12'23" (+06'33") | 1000 / 46000 | | 47 | | 07'19" (+01'29") | 1000 / 47000 | | 48 | | 06'13" (+00'23") | 192 / 47192 |
 新竹曾國華  賽後評分: 順利完成 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
6月累積里程 : 162.12 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'47" | 00:07'47" | | 2 | 08'54" | 00:16'41" | | 3 | 08'13" | 00:24'54" | | 4 | 07'19" | 00:32'13" | | 5 | 06'49" | 00:39'02" | | 6 | 06'25" | 00:45'27" | | 7 | 06'32" | 00:51'59" | | 8 | 07'15" | 00:59'14" | | 9 | 07'59" | 01:07'13" | | 10 | 07'29" | 01:14'42" | | 11 | 06'21" | 01:21'03" | | 12 | 07'37" | 01:28'40" | | 13 | 06'41" | 01:35'21" | | 14 | 07'35" | 01:42'56" | | 15 | 06'06" | 01:49'02" | | 16 | 05'50" | 01:54'52" | | 17 | 07'24" | 02:02'16" | | 18 | 07'51" | 02:10'07" | | 19 | 08'00" | 02:18'07" | | 20 | 07'35" | 02:25'42" | | 21 | 08'38" | 02:34'20" | | 22 | 07'51" | 02:42'11" | | 23 | 07'44" | 02:49'55" | | 24 | 09'04" | 02:58'59" | | 25 | 12'40" | 03:11'39" | | 26 | 07'08" | 03:18'47" | | 27 | 10'37" | 03:29'24" | | 28 | 10'08" | 03:39'32" | | 29 | 11'17" | 03:50'49" | | 30 | 09'08" | 03:59'57" | | 31 | 09'11" | 04:09'08" | | 32 | 09'57" | 04:19'05" | | 33 | 08'22" | 04:27'27" | | 34 | 10'44" | 04:38'11" | | 35 | 08'02" | 04:46'13" | | 36 | 08'30" | 04:54'43" | | 37 | 12'03" | 05:06'46" | | 38 | 11'30" | 05:18'16" | | 39 | 12'59" | 05:31'15" | | 40 | 09'20" | 05:40'35" | | 41 | 12'40" | 05:53'15" | | 42 | 09'10" | 06:02'25" | | 43 | 09'37" | 06:12'02" | | 44 | 09'18" | 06:21'20" | | 45 | 11'44" | 06:33'04" | | 46 | 12'25" | 06:45'29" | | 47 | 07'18" | 06:52'47" | | 47.2 | 06'14" | 06:53'59" |
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