10.0 km | 00:54:00 | 05:23/km日期: 2019-06-16 17:04 - 卡路里: 577 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 63%
Pace: 05'48" / 05'39" / 05'33" / 05'25" / 05'09" / 05'58" / 05'19" / 05'11" / 05'03" / 04'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'01") | 1000 / 1000 |
2 | | 05'38" (+00'51") | 1000 / 2000 |
3 | | 05'33" (+00'46") | 1000 / 3000 |
4 | | 05'25" (+00'38") | 1000 / 4000 |
5 | | 05'09" (+00'22") | 1000 / 5000 |
6 | | 05'57" (+01'10") | 1000 / 6000 |
7 | | 05'18" (+00'31") | 1000 / 7000 |
8 | | 05'10" (+00'23") | 1000 / 8000 |
9 | | 05'03" (+00'16") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'34" | 28 / 10028 |
6月累積里程 : 194.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'39" | 00:11'27" |
3 | 05'33" | 00:17'00" |
4 | 05'25" | 00:22'25" |
5 | 05'09" | 00:27'34" |
6 | 05'58" | 00:33'32" |
7 | 05'19" | 00:38'51" |
8 | 05'11" | 00:44'02" |
9 | 05'03" | 00:49'05" |
10 | 04'48" | 00:53'53" |
10.0 | 04'02" | 00:54'00" |