10.8 km | 01:04:59 | 06:02/km日期: 2019-06-18 16:40 - 卡路里: 770 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'03" / 06'52" / 06'51" / 05'50" / 04'50" / 06'17" / 06'42" / 05'35" / 06'01" / 05'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'44") | 1000 / 1000 |
| 2 | | 07'00" (+02'11") | 1000 / 2000 |
| 3 | | 06'50" (+02'01") | 1000 / 3000 |
| 4 | | 05'50" (+01'01") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 06'16" (+01'27") | 1000 / 6000 |
| 7 | | 06'42" (+01'53") | 1000 / 7000 |
| 8 | | 05'34" (+00'45") | 1000 / 8000 |
| 9 | | 06'01" (+01'12") | 1000 / 9000 |
| 10 | | 05'43" (+00'54") | 1000 / 10000 |
| 11 | | 04'45" | 756 / 10756 |
6月累積里程 : 104.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 06'52" | 00:11'55" |
| 3 | 06'51" | 00:18'46" |
| 4 | 05'50" | 00:24'36" |
| 5 | 04'50" | 00:29'26" |
| 6 | 06'17" | 00:35'43" |
| 7 | 06'42" | 00:42'25" |
| 8 | 05'35" | 00:48'00" |
| 9 | 06'01" | 00:54'01" |
| 10 | 05'43" | 00:59'44" |
| 10.8 | 04'45" | 01:03'20" |
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