7.0 km | 00:41:38 | 05:56/km日期: 2019-06-20 19:22 - 卡路里: 402 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'11" / 05'40" / 05'30" / 05'23" / 05'20" / 07'21" / 06'08" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'52") | 1000 / 1000 |
2 | | 05'39" (+00'20") | 1000 / 2000 |
3 | | 05'29" (+00'10") | 1000 / 3000 |
4 | | 05'23" (+00'04") | 1000 / 4000 |
5 | | 05'19" | 1000 / 5000 |
6 | | 07'21" (+02'02") | 1000 / 6000 |
7 | | 06'07" (+00'48") | 1000 / 7000 |
8 | | 06'20" (+01'01") | 14 / 7014 |
6月累積里程 : 201.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'40" | 00:11'51" |
3 | 05'30" | 00:17'21" |
4 | 05'23" | 00:22'44" |
5 | 05'20" | 00:28'04" |
6 | 07'21" | 00:35'25" |
7 | 06'08" | 00:41'33" |
7.0 | 07'01" | 00:41'39" |