15.2 km | 02:14:22 | 08:50/km日期: 2019-06-22 05:03 - 總爬升: 103 m - 平均心率: 156 - 卡路里: 1004 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'51" / 06'32" / 06'46" / 33'02" / 06'02" / 05'54" / 06'09" / 06'33" / 07'00" / 06'48" / 13'49" / 05'52" / 06'10" / 08'34" / 06'48" / 07'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 141.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'32" | 00:13'23" |
| 3 | 06'46" | 00:20'09" |
| 4 | 33'02" | 00:53'11" |
| 5 | 06'02" | 00:59'13" |
| 6 | 05'54" | 01:05'07" |
| 7 | 06'09" | 01:11'16" |
| 8 | 06'33" | 01:17'49" |
| 9 | 07'00" | 01:24'49" |
| 10 | 06'48" | 01:31'37" |
| 11 | 13'49" | 01:45'26" |
| 12 | 05'52" | 01:51'18" |
| 13 | 06'10" | 01:57'28" |
| 14 | 08'34" | 02:06'02" |
| 15 | 06'48" | 02:12'50" |
| 15.2 | 07'22" | 02:14'22" |
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