15.0 km | 01:18:07 | 05:12/km日期: 2019-06-22 17:42 - 平均心率: 135 - 卡路里: 723 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 60%
Pace: 05'40" / 05'31" / 05'28" / 05'30" / 05'35" / 05'15" / 05'27" / 05'29" / 05'24" / 05'27" / 05'19" / 04'33" / 04'14" / 07'08" / 04'21" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'26") | 1000 / 1000 |
| 2 | | 05'31" (+01'18") | 1000 / 2000 |
| 3 | | 05'28" (+01'15") | 1000 / 3000 |
| 4 | | 05'30" (+01'17") | 1000 / 4000 |
| 5 | | 05'34" (+01'21") | 1000 / 5000 |
| 6 | | 05'14" (+01'01") | 1000 / 6000 |
| 7 | | 05'26" (+01'13") | 1000 / 7000 |
| 8 | | 05'29" (+01'16") | 1000 / 8000 |
| 9 | | 05'24" (+01'11") | 1000 / 9000 |
| 10 | | 05'26" (+01'13") | 1000 / 10000 |
| 11 | | 05'19" (+01'06") | 1000 / 11000 |
| 12 | | 04'33" (+00'20") | 1000 / 12000 |
| 13 | | 04'13" | 1000 / 13000 |
| 14 | | 04'50" (+00'37") | 1000 / 14000 |
| 15 | | 04'21" (+00'08") | 1000 / 15000 |
| 16 | | 04'04" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 172.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'31" | 00:11'11" |
| 3 | 05'28" | 00:16'39" |
| 4 | 05'30" | 00:22'09" |
| 5 | 05'35" | 00:27'44" |
| 6 | 05'15" | 00:32'59" |
| 7 | 05'27" | 00:38'26" |
| 8 | 05'29" | 00:43'55" |
| 9 | 05'24" | 00:49'19" |
| 10 | 05'27" | 00:54'46" |
| 11 | 05'19" | 01:00'05" |
| 12 | 04'33" | 01:04'38" |
| 13 | 04'14" | 01:08'52" |
| 14 | 07'08" | 01:16'00" |
| 15 | 04'21" | 01:20'21" |
| 15.0 | 03'02" | 01:20'24" |
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