13.1 km | 01:05:50 | 05:01/km日期: 2019-06-24 17:51 - 平均心率: 141 - 卡路里: 588 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 05'27" / 05'01" / 04'59" / 04'50" / 04'58" / 05'14" / 04'55" / 06'16" / 05'08" / 05'03" / 06'28" / 06'02" / 04'25" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'02") | 1000 / 1000 |
| 2 | | 05'01" (+00'36") | 1000 / 2000 |
| 3 | | 04'57" (+00'32") | 1000 / 3000 |
| 4 | | 04'50" (+00'25") | 1000 / 4000 |
| 5 | | 04'57" (+00'32") | 1000 / 5000 |
| 6 | | 05'14" (+00'49") | 1000 / 6000 |
| 7 | | 04'55" (+00'30") | 1000 / 7000 |
| 8 | | 04'58" (+00'33") | 1000 / 8000 |
| 9 | | 05'07" (+00'42") | 1000 / 9000 |
| 10 | | 05'03" (+00'38") | 1000 / 10000 |
| 11 | | 05'20" (+00'55") | 1000 / 11000 |
| 12 | | 05'01" (+00'36") | 1000 / 12000 |
| 13 | | 04'25" | 1000 / 13000 |
| 14 | | 04'25" | 112 / 13112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 284.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'01" | 00:10'28" |
| 3 | 04'59" | 00:15'27" |
| 4 | 04'50" | 00:20'17" |
| 5 | 04'58" | 00:25'15" |
| 6 | 05'14" | 00:30'29" |
| 7 | 04'55" | 00:35'24" |
| 8 | 06'16" | 00:41'40" |
| 9 | 05'08" | 00:46'48" |
| 10 | 05'03" | 00:51'51" |
| 11 | 06'28" | 00:58'19" |
| 12 | 06'02" | 01:04'21" |
| 13 | 04'25" | 01:08'46" |
| 13.1 | 04'25" | 01:09'16" |
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