16.6 km | 02:15:52 | 08:12/km日期: 2019-06-16 03:10 - 卡路里: 1140 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 06'23" / 05'52" / 05'43" / 05'50" / 14'53" / 09'37" / 10'57" / 11'45" / 05'08" / 06'01" / 16'50" / 07'21" / 12'00" / 05'26" / 05'18" / 04'19" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'59") | 1000 / 1000 |
| 2 | | 05'52" (+01'28") | 1000 / 2000 |
| 3 | | 05'43" (+01'19") | 1000 / 3000 |
| 4 | | 05'48" (+01'24") | 1000 / 4000 |
| 5 | | 14'53" (+10'29") | 1000 / 5000 |
| 6 | | 09'36" (+05'12") | 1000 / 6000 |
| 7 | | 10'56" (+06'32") | 1000 / 7000 |
| 8 | | 11'44" (+07'20") | 1000 / 8000 |
| 9 | | 05'08" (+00'44") | 1000 / 9000 |
| 10 | | 06'00" (+01'36") | 1000 / 10000 |
| 11 | | 16'50" (+12'26") | 1000 / 11000 |
| 12 | | 07'20" (+02'56") | 1000 / 12000 |
| 13 | | 12'00" (+07'36") | 1000 / 13000 |
| 14 | | 05'26" (+01'02") | 1000 / 14000 |
| 15 | | 05'12" (+00'48") | 1000 / 15000 |
| 16 | | 04'24" | 1000 / 16000 |
| 17 | | 04'26" (+00'02") | 561 / 16561 |
6月累積里程 : 181.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'52" | 00:12'15" |
| 3 | 05'43" | 00:17'58" |
| 4 | 05'50" | 00:23'48" |
| 5 | 14'53" | 00:38'41" |
| 6 | 09'37" | 00:48'18" |
| 7 | 10'57" | 00:59'15" |
| 8 | 11'45" | 01:11'00" |
| 9 | 05'08" | 01:16'08" |
| 10 | 06'01" | 01:22'09" |
| 11 | 16'50" | 01:38'59" |
| 12 | 07'21" | 01:46'20" |
| 13 | 12'00" | 01:58'20" |
| 14 | 05'26" | 02:03'46" |
| 15 | 05'18" | 02:09'04" |
| 16 | 04'19" | 02:13'23" |
| 16.6 | 04'26" | 02:15'53" |
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