10.2 km | 01:04:40 | 06:20/km日期: 2019-06-26 21:15 - 平均心率: 137 - 卡路里: 606 Cal - 平均步頻: 166
Pace: 05'10" / 05'56" / 09'57" / 05'05" / 10'02" / 06'38" / 05'49" / 05'05" / 04'56" / 04'55" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'19" | 416 / 416 |
| 2 | | 13'42" (+10'23") | 144 / 561 |
| 3 | | 03'24" (+00'05") | 412 / 973 |
| 4 | | 12'20" (+09'01") | 136 / 1110 |
| 5 | | 03'33" (+00'14") | 411 / 1522 |
| 6 | | 13'00" (+09'41") | 156 / 1679 |
| 7 | | 03'32" (+00'13") | 412 / 2091 |
| 8 | | 17'23" (+14'04") | 358 / 2449 |
| 9 | | 03'30" (+00'11") | 422 / 2872 |
| 10 | | 14'18" (+10'59") | 132 / 3005 |
| 11 | | 03'26" (+00'07") | 421 / 3426 |
| 12 | | 13'43" (+10'24") | 142 / 3569 |
| 13 | | 03'38" (+00'19") | 419 / 3989 |
| 14 | | 16'42" (+13'23") | 142 / 4131 |
| 15 | | 03'34" (+00'15") | 413 / 4544 |
| 16 | | 17'00" (+13'41") | 306 / 4850 |
| 17 | | 06'43" (+03'24") | 1000 / 5850 |
| 18 | | 06'01" (+02'42") | 1000 / 6850 |
| 19 | | 05'04" (+01'45") | 1000 / 7850 |
| 20 | | 04'55" (+01'36") | 1000 / 8850 |
| 21 | | 04'56" (+01'37") | 1000 / 9850 |
| 22 | | 04'54" (+01'35") | 388 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 :
151.19 km 
mizuno Ekiden 累積 :
104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'56" | 00:11'06" |
| 3 | 09'57" | 00:21'03" |
| 4 | 05'05" | 00:26'08" |
| 5 | 10'02" | 00:36'10" |
| 6 | 06'38" | 00:42'48" |
| 7 | 05'49" | 00:48'37" |
| 8 | 05'05" | 00:53'42" |
| 9 | 04'56" | 00:58'38" |
| 10 | 04'55" | 01:03'33" |
| 10.2 | 04'40" | 01:04'40" |
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