20.2 km | 02:13:51 | 06:37/km日期: 2019-06-29 06:22 - 平均心率: 144 - 卡路里: 1469 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87%
Pace: 08'21" / 08'17" / 06'44" / 06'47" / 08'12" / 06'41" / 06'48" / 06'13" / 07'37" / 08'51" / 06'30" / 06'29" / 06'57" / 11'37" / 10'57" / 07'22" / 06'28" / 06'21" / 11'00" / 06'22" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'08") | 1000 / 1000 |
| 2 | | 06'57" (+00'45") | 1000 / 2000 |
| 3 | | 06'43" (+00'31") | 1000 / 3000 |
| 4 | | 06'47" (+00'35") | 1000 / 4000 |
| 5 | | 06'44" (+00'32") | 1000 / 5000 |
| 6 | | 06'41" (+00'29") | 1000 / 6000 |
| 7 | | 06'34" (+00'22") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'34" (+00'22") | 1000 / 9000 |
| 10 | | 06'33" (+00'21") | 1000 / 10000 |
| 11 | | 06'30" (+00'18") | 1000 / 11000 |
| 12 | | 06'28" (+00'16") | 1000 / 12000 |
| 13 | | 06'32" (+00'20") | 1000 / 13000 |
| 14 | | 06'32" (+00'20") | 1000 / 14000 |
| 15 | | 06'35" (+00'23") | 1000 / 15000 |
| 16 | | 06'54" (+00'42") | 1000 / 16000 |
| 17 | | 06'27" (+00'15") | 1000 / 17000 |
| 18 | | 06'20" (+00'08") | 1000 / 18000 |
| 19 | | 06'32" (+00'20") | 1000 / 19000 |
| 20 | | 06'22" (+00'10") | 1000 / 20000 |
| 21 | | 06'33" (+00'21") | 216 / 20216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
261.66 km 
ASICS GT 2000 4E B/W 累積 :
9040.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'17" | 00:16'38" |
| 3 | 06'44" | 00:23'22" |
| 4 | 06'47" | 00:30'09" |
| 5 | 08'12" | 00:38'21" |
| 6 | 06'41" | 00:45'02" |
| 7 | 06'48" | 00:51'50" |
| 8 | 06'13" | 00:58'03" |
| 9 | 07'37" | 01:05'40" |
| 10 | 08'51" | 01:14'31" |
| 11 | 06'30" | 01:21'01" |
| 12 | 06'29" | 01:27'30" |
| 13 | 06'57" | 01:34'27" |
| 14 | 11'37" | 01:46'04" |
| 15 | 10'57" | 01:57'01" |
| 16 | 07'22" | 02:04'23" |
| 17 | 06'28" | 02:10'51" |
| 18 | 06'21" | 02:17'12" |
| 19 | 11'00" | 02:28'12" |
| 20 | 06'22" | 02:34'34" |
| 20.2 | 06'33" | 02:35'59" |
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