14.1 km | 01:37:51 | 06:57/km日期: 2019-06-29 17:13 - 總爬升: 136 m - 平均心率: 157 - 卡路里: 904 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 06'10" / 06'10" / 06'13" / 06'15" / 06'20" / 06'19" / 06'27" / 08'07" / 06'39" / 09'41" / 06'47" / 06'49" / 06'52" / 08'21" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'10" (+00'01") | 1000 / 2000 |
| 3 | | 06'12" (+00'03") | 1000 / 3000 |
| 4 | | 06'14" (+00'05") | 1000 / 4000 |
| 5 | | 06'20" (+00'11") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'25" (+00'16") | 1000 / 7000 |
| 8 | | 08'07" (+01'58") | 1000 / 8000 |
| 9 | | 06'38" (+00'29") | 1000 / 9000 |
| 10 | | 09'41" (+03'32") | 1000 / 10000 |
| 11 | | 06'46" (+00'37") | 1000 / 11000 |
| 12 | | 06'49" (+00'40") | 1000 / 12000 |
| 13 | | 06'52" (+00'43") | 1000 / 13000 |
| 14 | | 08'21" (+02'12") | 1000 / 14000 |
| 15 | | 13'36" (+07'27") | 51 / 14051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
123.44 km 
Asics T709N 累積 :
1022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'13" | 00:18'33" |
| 4 | 06'15" | 00:24'48" |
| 5 | 06'20" | 00:31'08" |
| 6 | 06'19" | 00:37'27" |
| 7 | 06'27" | 00:43'54" |
| 8 | 08'07" | 00:52'01" |
| 9 | 06'39" | 00:58'40" |
| 10 | 09'41" | 01:08'21" |
| 11 | 06'47" | 01:15'08" |
| 12 | 06'49" | 01:21'57" |
| 13 | 06'52" | 01:28'49" |
| 14 | 08'21" | 01:37'10" |
| 14.1 | 13'35" | 01:37'52" |
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