15.0 km | 01:17:12 | 05:08/km日期: 2019-06-29 17:45 - 平均心率: 146 - 卡路里: 782 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'51" / 05'39" / 05'19" / 05'12" / 05'08" / 05'03" / 16'45" / 05'09" / 05'13" / 04'55" / 04'49" / 04'31" / 06'21" / 04'22" / 04'13" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'38") | 1000 / 1000 |
| 2 | | 05'38" (+01'26") | 1000 / 2000 |
| 3 | | 05'19" (+01'07") | 1000 / 3000 |
| 4 | | 05'11" (+00'59") | 1000 / 4000 |
| 5 | | 05'08" (+00'56") | 1000 / 5000 |
| 6 | | 05'02" (+00'50") | 1000 / 6000 |
| 7 | | 07'16" (+03'04") | 1000 / 7000 |
| 8 | | 05'09" (+00'57") | 1000 / 8000 |
| 9 | | 05'13" (+01'01") | 1000 / 9000 |
| 10 | | 04'54" (+00'42") | 1000 / 10000 |
| 11 | | 04'48" (+00'36") | 1000 / 11000 |
| 12 | | 04'31" (+00'19") | 1000 / 12000 |
| 13 | | 04'30" (+00'18") | 1000 / 13000 |
| 14 | | 04'22" (+00'10") | 1000 / 14000 |
| 15 | | 04'12" | 1000 / 15000 |
| 16 | | 03'06" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 172.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 05'19" | 00:16'49" |
| 4 | 05'12" | 00:22'01" |
| 5 | 05'08" | 00:27'09" |
| 6 | 05'03" | 00:32'12" |
| 7 | 16'45" | 00:48'57" |
| 8 | 05'09" | 00:54'06" |
| 9 | 05'13" | 00:59'19" |
| 10 | 04'55" | 01:04'14" |
| 11 | 04'49" | 01:09'03" |
| 12 | 04'31" | 01:13'34" |
| 13 | 06'21" | 01:19'55" |
| 14 | 04'22" | 01:24'17" |
| 15 | 04'13" | 01:28'30" |
| 15.0 | 03'05" | 01:28'33" |
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