6.3 km | 00:31:22 | 04:59/km日期: 2019-06-30 05:34 - 卡路里: 405 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 87%
Pace: 06'09" / 07'44" / 04'49" / 04'42" / 04'35" / 04'25" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'45") | 1000 / 1000 |
2 | | 05'27" (+01'03") | 1000 / 2000 |
3 | | 04'48" (+00'24") | 1000 / 3000 |
4 | | 04'42" (+00'18") | 1000 / 4000 |
5 | | 04'34" (+00'10") | 1000 / 5000 |
6 | | 04'24" | 1000 / 6000 |
7 | | 04'27" (+00'03") | 281 / 6281 |
6月累積里程 : 252.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'44" | 00:13'53" |
3 | 04'49" | 00:18'42" |
4 | 04'42" | 00:23'24" |
5 | 04'35" | 00:27'59" |
6 | 04'25" | 00:32'24" |
6.3 | 04'26" | 00:33'39" |