21.1 km | 02:01:55 | 05:46/km日期: 2019-07-06 06:33 - 總爬升: 150 m - 平均心率: 155 - 卡路里: 1306 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 06'01" / 05'45" / 05'48" / 05'53" / 05'47" / 05'51" / 11'33" / 05'45" / 05'41" / 05'37" / 05'37" / 08'28" / 05'46" / 05'40" / 16'57" / 05'44" / 05'43" / 09'11" / 06'00" / 23'24" / 07'03" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'22") | 1000 / 1000 |
2 | | 05'45" (+00'08") | 1000 / 2000 |
3 | | 05'48" (+00'11") | 1000 / 3000 |
4 | | 05'53" (+00'16") | 1000 / 4000 |
5 | | 05'46" (+00'09") | 1000 / 5000 |
6 | | 05'51" (+00'14") | 1000 / 6000 |
7 | | 05'42" (+00'05") | 1000 / 7000 |
8 | | 05'45" (+00'08") | 1000 / 8000 |
9 | | 05'40" (+00'03") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 05'37" | 1000 / 11000 |
12 | | 05'42" (+00'05") | 1000 / 12000 |
13 | | 05'45" (+00'08") | 1000 / 13000 |
14 | | 05'40" (+00'03") | 1000 / 14000 |
15 | | 05'53" (+00'16") | 1000 / 15000 |
16 | | 05'43" (+00'06") | 1000 / 16000 |
17 | | 05'43" (+00'06") | 1000 / 17000 |
18 | | 05'47" (+00'10") | 1000 / 18000 |
19 | | 05'59" (+00'22") | 1000 / 19000 |
20 | | 05'41" (+00'04") | 1000 / 20000 |
21 | | 05'46" (+00'09") | 1000 / 21000 |
22 | | 07'15" (+01'38") | 100 / 21100 |
台南Shang Ping