10.2 km | 01:00:11 | 05:54/km日期: 2019-07-07 07:44 - 卡路里: 587 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'15" / 05'51" / 05'46" / 05'36" / 05'34" / 07'24" / 05'45" / 05'42" / 05'34" / 05'34" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'42") | 1000 / 1000 |
2 | | 05'51" (+00'18") | 1000 / 2000 |
3 | | 05'46" (+00'13") | 1000 / 3000 |
4 | | 05'35" (+00'02") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 07'23" (+01'50") | 1000 / 6000 |
7 | | 05'45" (+00'12") | 1000 / 7000 |
8 | | 05'41" (+00'08") | 1000 / 8000 |
9 | | 05'34" (+00'01") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 05'52" (+00'19") | 198 / 10198 |
7月累積里程 : 157.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'51" | 00:12'06" |
3 | 05'46" | 00:17'52" |
4 | 05'36" | 00:23'28" |
5 | 05'34" | 00:29'02" |
6 | 07'24" | 00:36'26" |
7 | 05'45" | 00:42'11" |
8 | 05'42" | 00:47'53" |
9 | 05'34" | 00:53'27" |
10 | 05'34" | 00:59'01" |
10.2 | 05'52" | 01:00'11" |