|  100.0 km | 12:46:34 | 07:39/km | 第7馬| 官方成績 | | 日期 | 2019-06-30 | | 成績 | 12:46:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'21" (+03'32") | 01:07'50" (+04'07") | | 00:32'29" (+00'40") | | 00:31'54" (+00'05") | 01:03'43" | | 00:31'49" | | 00:32'17" (+00'28") | 01:04'56" (+01'13") | | 00:32'39" (+00'50") | | 00:33'10" (+01'21") | 01:08'43" (+05'00") | | 00:35'33" (+03'44") | | 00:32'48" (+00'59") | 01:10'28" (+06'45") | | 00:37'40" (+05'51") | | 00:41'29" (+09'40") | 01:16'59" (+13'16") | | 00:35'30" (+03'41") | | 00:39'55" (+08'06") | 01:20'48" (+17'05") | | 00:40'53" (+09'04") | | 00:40'03" (+08'14") | 01:23'16" (+19'33") | | 00:43'13" (+11'24") | | 00:46'37" (+14'48") | 01:31'10" (+27'27") | | 00:44'33" (+12'44") | | 00:43'02" (+11'13") | 01:29'46" (+26'03") | | 00:46'44" (+14'55") | |
日期: 2019-06-30 04:01 - 總爬升: 338 m - 卡路里: 4824 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+00'59") | 1000 / 1000 | | 2 | | 06'26" (+00'15") | 1000 / 2000 | | 3 | | 06'34" (+00'23") | 1000 / 3000 | | 4 | | 06'28" (+00'17") | 1000 / 4000 | | 5 | | 08'39" (+02'28") | 1000 / 5000 |
| 6 | | 06'29" (+00'18") | 1000 / 6000 | | 7 | | 06'31" (+00'20") | 1000 / 7000 | | 8 | | 06'25" (+00'14") | 1000 / 8000 | | 9 | | 06'35" (+00'24") | 1000 / 9000 | | 10 | | 06'27" (+00'16") | 1000 / 10000 | | 11 | | 06'26" (+00'15") | 1000 / 11000 | | 12 | | 06'13" (+00'02") | 1000 / 12000 | | 13 | | 06'24" (+00'13") | 1000 / 13000 | | 14 | | 06'25" (+00'14") | 1000 / 14000 | | 15 | | 06'24" (+00'13") | 1000 / 15000 | | 16 | | 06'28" (+00'17") | 1000 / 16000 | | 17 | | 06'26" (+00'15") | 1000 / 17000 | | 18 | | 06'11" | 1000 / 18000 | | 19 | | 06'22" (+00'11") | 1000 / 19000 | | 20 | | 06'20" (+00'09") | 1000 / 20000 | | 21 | | 06'40" (+00'29") | 1000 / 21000 | | 22 | | 06'18" (+00'07") | 1000 / 22000 | | 23 | | 06'24" (+00'13") | 1000 / 23000 | | 24 | | 06'24" (+00'13") | 1000 / 24000 | | 25 | | 06'29" (+00'18") | 1000 / 25000 | | 26 | | 06'58" (+00'47") | 1000 / 26000 | | 27 | | 06'23" (+00'12") | 1000 / 27000 | | 28 | | 06'24" (+00'13") | 1000 / 28000 | | 29 | | 06'26" (+00'15") | 1000 / 29000 | | 30 | | 06'25" (+00'14") | 1000 / 30000 | | 31 | | 07'14" (+01'03") | 1000 / 31000 | | 32 | | 06'28" (+00'17") | 1000 / 32000 | | 33 | | 06'30" (+00'19") | 1000 / 33000 | | 34 | | 06'30" (+00'19") | 1000 / 34000 | | 35 | | 06'20" (+00'09") | 1000 / 35000 | | 36 | | 07'03" (+00'52") | 1000 / 36000 | | 37 | | 06'38" (+00'27") | 1000 / 37000 | | 38 | | 07'57" (+01'46") | 1000 / 38000 | | 39 | | 06'18" (+00'07") | 1000 / 39000 | | 40 | | 07'39" (+01'28") | 1000 / 40000 | | 41 | | 06'37" (+00'26") | 1000 / 41000 | | 42 | | 06'31" (+00'20") | 1000 / 42000 | | 43 | | 06'30" (+00'19") | 1000 / 43000 | | 44 | | 06'38" (+00'27") | 1000 / 44000 | | 45 | | 06'29" (+00'18") | 1000 / 45000 | | 46 | | 06'40" (+00'29") | 1000 / 46000 | | 47 | | 10'50" (+04'39") | 1000 / 47000 | | 48 | | 06'46" (+00'35") | 1000 / 48000 | | 49 | | 07'06" (+00'55") | 1000 / 49000 | | 50 | | 06'16" (+00'05") | 1000 / 50000 | | 51 | | 07'22" (+01'11") | 1000 / 51000 | | 52 | | 06'11" | 1000 / 52000 | | 53 | | 09'57" (+03'46") | 1000 / 53000 | | 54 | | 07'01" (+00'50") | 1000 / 54000 | | 55 | | 10'56" (+04'45") | 1000 / 55000 | | 56 | | 09'08" (+02'57") | 1000 / 56000 | | 57 | | 06'51" (+00'40") | 1000 / 57000 | | 58 | | 06'27" (+00'16") | 1000 / 58000 | | 59 | | 06'38" (+00'27") | 1000 / 59000 | | 60 | | 06'24" (+00'13") | 1000 / 60000 | | 61 | | 09'15" (+03'04") | 1000 / 61000 | | 62 | | 07'15" (+01'04") | 1000 / 62000 | | 63 | | 06'34" (+00'23") | 1000 / 63000 | | 64 | | 08'51" (+02'40") | 1000 / 64000 | | 65 | | 07'57" (+01'46") | 1000 / 65000 | | 66 | | 06'59" (+00'48") | 1000 / 66000 | | 67 | | 06'48" (+00'37") | 1000 / 67000 | | 68 | | 10'24" (+04'13") | 1000 / 68000 | | 69 | | 08'37" (+02'26") | 1000 / 69000 | | 70 | | 08'04" (+01'53") | 1000 / 70000 | | 71 | | 07'07" (+00'56") | 1000 / 71000 | | 72 | | 08'38" (+02'27") | 1000 / 72000 | | 73 | | 07'16" (+01'05") | 1000 / 73000 | | 74 | | 06'48" (+00'37") | 1000 / 74000 | | 75 | | 10'11" (+04'00") | 1000 / 75000 | | 76 | | 07'46" (+01'35") | 1000 / 76000 | | 77 | | 08'28" (+02'17") | 1000 / 77000 | | 78 | | 08'27" (+02'16") | 1000 / 78000 | | 79 | | 09'18" (+03'07") | 1000 / 79000 | | 80 | | 09'13" (+03'02") | 1000 / 80000 | | 81 | | 11'01" (+04'50") | 1000 / 81000 | | 82 | | 08'45" (+02'34") | 1000 / 82000 | | 83 | | 09'57" (+03'46") | 1000 / 83000 | | 84 | | 08'42" (+02'31") | 1000 / 84000 | | 85 | | 08'09" (+01'58") | 1000 / 85000 | | 86 | | 08'48" (+02'37") | 1000 / 86000 | | 87 | | 09'30" (+03'19") | 1000 / 87000 | | 88 | | 08'14" (+02'03") | 1000 / 88000 | | 89 | | 08'11" (+02'00") | 1000 / 89000 | | 90 | | 09'47" (+03'36") | 1000 / 90000 | | 91 | | 08'02" (+01'51") | 1000 / 91000 | | 92 | | 08'30" (+02'19") | 1000 / 92000 | | 93 | | 11'14" (+05'03") | 409 / 92409 | | 94 | | 08'37" (+02'26") | 1000 / 93409 | | 95 | | 08'20" (+02'09") | 1000 / 94409 | | 96 | | 08'09" (+01'58") | 1000 / 95409 | | 97 | | 08'46" (+02'35") | 1000 / 96409 | | 98 | | 09'03" (+02'52") | 1000 / 97409 | | 99 | | 09'24" (+03'13") | 1000 / 98409 | | 100 | | 09'59" (+03'48") | 1000 / 99409 | | 101 | | 11'01" (+04'50") | 1000 / 100409 |
賽後評分: Good 給 4 星  6月累積里程 : 370.83 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 06'27" | 00:13'38" | | 3 | 06'34" | 00:20'12" | | 4 | 06'29" | 00:26'41" | | 5 | 08'40" | 00:35'21" | | 6 | 06'29" | 00:41'50" | | 7 | 06'31" | 00:48'21" | | 8 | 06'26" | 00:54'47" | | 9 | 06'35" | 01:01'22" | | 10 | 06'28" | 01:07'50" | | 11 | 06'26" | 01:14'16" | | 12 | 06'14" | 01:20'30" | | 13 | 06'24" | 01:26'54" | | 14 | 06'26" | 01:33'20" | | 15 | 06'24" | 01:39'44" | | 16 | 06'28" | 01:46'12" | | 17 | 06'27" | 01:52'39" | | 18 | 06'11" | 01:58'50" | | 19 | 06'23" | 02:05'13" | | 20 | 06'20" | 02:11'33" | | 21 | 06'40" | 02:18'13" | | 22 | 06'19" | 02:24'32" | | 23 | 06'24" | 02:30'56" | | 24 | 06'25" | 02:37'21" | | 25 | 06'29" | 02:43'50" | | 26 | 06'59" | 02:50'49" | | 27 | 06'24" | 02:57'13" | | 28 | 06'24" | 03:03'37" | | 29 | 06'26" | 03:10'03" | | 30 | 06'26" | 03:16'29" | | 31 | 07'14" | 03:23'43" | | 32 | 06'29" | 03:30'12" | | 33 | 06'31" | 03:36'43" | | 34 | 06'30" | 03:43'13" | | 35 | 06'26" | 03:49'39" | | 36 | 06'58" | 03:56'37" | | 37 | 06'39" | 04:03'16" | | 38 | 07'58" | 04:11'14" | | 39 | 06'19" | 04:17'33" | | 40 | 07'39" | 04:25'12" | | 41 | 06'37" | 04:31'49" | | 42 | 06'32" | 04:38'21" | | 43 | 06'31" | 04:44'52" | | 44 | 06'39" | 04:51'31" | | 45 | 06'29" | 04:58'00" | | 46 | 06'41" | 05:04'41" | | 47 | 10'50" | 05:15'31" | | 48 | 06'46" | 05:22'17" | | 49 | 07'06" | 05:29'23" | | 50 | 06'17" | 05:35'40" | | 51 | 07'22" | 05:43'02" | | 52 | 06'11" | 05:49'13" | | 53 | 09'58" | 05:59'11" | | 54 | 07'01" | 06:06'12" | | 55 | 10'57" | 06:17'09" | | 56 | 09'09" | 06:26'18" | | 57 | 06'51" | 06:33'09" | | 58 | 06'27" | 06:39'36" | | 59 | 06'38" | 06:46'14" | | 60 | 06'25" | 06:52'39" | | 61 | 09'15" | 07:01'54" | | 62 | 07'16" | 07:09'10" | | 63 | 06'34" | 07:15'44" | | 64 | 08'52" | 07:24'36" | | 65 | 07'58" | 07:32'34" | | 66 | 06'59" | 07:39'33" | | 67 | 06'48" | 07:46'21" | | 68 | 10'25" | 07:56'46" | | 69 | 08'37" | 08:05'23" | | 70 | 08'04" | 08:13'27" | | 71 | 07'09" | 08:20'36" | | 72 | 08'37" | 08:29'13" | | 73 | 07'17" | 08:36'30" | | 74 | 06'48" | 08:43'18" | | 75 | 10'12" | 08:53'30" | | 76 | 07'46" | 09:01'16" | | 77 | 08'29" | 09:09'45" | | 78 | 08'27" | 09:18'12" | | 79 | 09'18" | 09:27'30" | | 80 | 09'13" | 09:36'43" | | 81 | 11'02" | 09:47'45" | | 82 | 08'45" | 09:56'30" | | 83 | 09'57" | 10:06'27" | | 84 | 08'43" | 10:15'10" | | 85 | 08'10" | 10:23'20" | | 86 | 08'48" | 10:32'08" | | 87 | 09'31" | 10:41'39" | | 88 | 08'15" | 10:49'54" | | 89 | 08'11" | 10:58'05" | | 90 | 09'48" | 11:07'53" | | 91 | 08'03" | 11:15'56" | | 92 | 08'30" | 11:24'26" | | 93 | 10'01" | 11:34'27" | | 94 | 08'06" | 11:42'33" | | 95 | 08'22" | 11:50'55" | | 96 | 08'24" | 11:59'19" | | 97 | 08'59" | 12:08'18" | | 98 | 09'35" | 12:17'53" | | 99 | 09'13" | 12:27'06" | | 100 | 10'33" | 12:37'39" | | 100.8 | 10'59" | 12:46'38" |
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