12.7 km | 01:21:21 | 06:23/km日期: 2014-06-22 08:56 - 卡路里: 664 Cal
Pace: 06'12" / 06'43" / 06'37" / 06'19" / 06'21" / 06'16" / 06'15" / 06'31" / 06'20" / 06'14" / 06'19" / 06'24" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1010 / 1010 |
| 2 | | 06'42" (+00'32") | 1009 / 2019 |
| 3 | | 06'38" (+00'28") | 1006 / 3025 |
| 4 | | 06'17" (+00'07") | 997 / 4023 |
| 5 | | 06'22" (+00'12") | 1008 / 5032 |
| 6 | | 06'13" (+00'03") | 1011 / 6043 |
| 7 | | 06'17" (+00'07") | 1002 / 7045 |
| 8 | | 06'30" (+00'20") | 1006 / 8052 |
| 9 | | 06'19" (+00'09") | 1000 / 9052 |
| 10 | | 06'16" (+00'06") | 1007 / 10060 |
| 11 | | 06'18" (+00'08") | 1011 / 11071 |
| 12 | | 06'23" (+00'13") | 1012 / 12084 |
6月累積里程 :
120.05 km 
Brooks Adrenaline GTS BK1101291D510 累積 :
639.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'43" | 00:12'55" |
| 3 | 06'37" | 00:19'32" |
| 4 | 06'19" | 00:25'51" |
| 5 | 06'21" | 00:32'12" |
| 6 | 06'16" | 00:38'28" |
| 7 | 06'15" | 00:44'43" |
| 8 | 06'31" | 00:51'14" |
| 9 | 06'20" | 00:57'34" |
| 10 | 06'14" | 01:03'48" |
| 11 | 06'19" | 01:10'07" |
| 12 | 06'24" | 01:16'31" |
| 12.7 | 06'44" | 01:21'21" |
留言 
展開計圈分析
